Stop Smoking Hypnosis - Sliding Doors - A Lif...

Adam works with a client who was carrying shame based on the actions and behaviours of others. Not their own. Adam helps them to release the shame that was never theirs to belong with. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hour ...  Show more

Adam works with a client who felt unloved and unwanted in his childhood and experienced abuse, prison, and drug use. Adam helps them find the value in their past and harness it for their goal of being an actor, enabling them to see their unique experiences as a powerful tool to a ...  Show more

How your reliance on being liked, being comfortable, and being perfect is blocking you from making the change you want.

Dr. Rangan Chatterjee is one of the most influential docto ...

This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering the moments that shaped him into the thought leader he is today. Jay takes us ...

Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and the daily habits that rewire your mind for lasting discipline. Are you ready to s ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3645: Adam M. Lowenstein explores the fine line between meaningful self-improvement and self-indulgence, challenging us to ...  Show more