Becoming Your Own First Love

In light of what our nation is crying out for right now in the Black community — today we are talking about getting comfortable with changing our minds, realizing the root of why we hold so tightly to the stories in our heads & being willing to evolve. 

If you struggle with positive self-talk then it’s time to challenge the negative voices you are allowing to control your mind! 

What if the love of your life isn’t one person, but many?In this video, I explore the myth of “the one,” the fantasy of being saved, and the deep loneliness that stems from chasing romantic perfection. We talk about why so many people feel unloved, unseen, and disconnected—becaus ...  Show more

Do you ever think back on all the lived experiences your younger self had to endure without the wisdom and mindset you have now? How can we show up today to be the person our 5 year old self needs us to be for them? Join Tessa & Cy for a deep dive into our own psyches and find th ...  Show more

Why not love on you a little more and take a little time out to actually come to terms with the woman that is so deserving of all good things In this life because baby you can have it all ❤️ Let’s connect! @iamlatricerainer Find the PDF version of my Journal here: https://the-sel ...  Show more

The world has romanticized the idea of love, and we have created this illusion in our heads that love is limited to romantic partnerships, whereas, in reality, love is much deeper and broader than that. In this episode we speak about love, just like friends sit down and chat, thi ...  Show more