From a very young age, and especially for woman, we are taught that we will spend most of our lives searching for love in someone else— but what if we changed the story and became our own first love?
Let’s Talk About Positive Self-Talk!
If you struggle with positive self-talk then it’s time to challenge the negative voices you are allowing to control your mind!
Admitting we're wrong is painful--even seen as a sign of weakness. But what if we take a more flexible approach? This hour: how rethinking ideas can be good for our brains and our relationships. Guests include former GOP congressman Bob Inglis, organizational psychologist Adam Gr ...Show more
In this episode, Drew and I dive into some of the biggest beliefs we’ve shifted over the years—and what it actually looks like to change your mind. We talk about Drew’s evolving views on religion, why I’m way less convinced that people are as changeable as we like to believe, and ...Show more