How to Use All Your Vacation — And Really Unplug

How to Use All Your Vacation — And Really Unp...

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Encore - Why you should take a vacation—and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology

Whether your idea of the perfect vacation involves the beach, exploring a city, or just relaxing at home, you probably look forward to your time off all year. Sarah Pressman, PhD, of the University of California Irvine, and Jessica de Bloom, PhD, of Groningen University in the Ne ...  Afficher plus

 . 38min 59sec
Why you should take a vacation – and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology

Whether your idea of the perfect vacation involves the beach, exploring a city or just relaxing at home, you probably look forward to your time off all year. Sarah Pressman, PhD, of the University of California Irvine, and Jessica de Bloom, PhD, of Groningen University in the Net ...  Afficher plus

 . 37min 16sec
I Need Some ME Time!
Cubicle Confidential

Did you know that only 48% of Americans use all their vacation days?You have paid time off for a reason, and taking a vacation reduces stress, improves well-being, and boosts productivity, so it’s important to capitalize on that benefit!This week, we hear from listeners who don’t ...  Afficher plus

 . 31min 9sec
How To Relax More And Work Less
Life Kit

When was the last time you had a meal without looking at your phone, or took a day off without answering a work email? Journalist Celeste Headlee spoke with therapist Amelia Aldao for her tips for taking a break. See pcm.adswizz.com for information about our collection and use of ...  Afficher plus

 . 20min 8sec