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Perinatal Workouts and Nutrition: Everything You Need to Know

In today's podcast I speak with Sheridan Skye and we discuss:- Strength training for pregnant women- Postnatal strength training- How many calories to eat when breastfeeding- How many calories to eat during pregnancy- Overcoming incontinence- Motherhood advice - And more…Get My F ... Show more

. 1h 41min

Bulgarian Split Squat Science, Fat Loss for Busy People, GLP-1 Struggles, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- GLP-1 struggles- Dosage a ... Show more

. 1h 11min

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