215. Orgasm-Blocking Thoughts with August McL...

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in t ...  Show more

Does receiving feedback make you feel instantly defensive, embarrassed, or like you’ve done something terribly wrong?In this Coaching Hotline episode, I answer two listener questions about how to handle criticism at work and how to know when you’ve coached yourself “correctly.” Y ...  Show more

When it comes to sex, do you have a growth mindset? Whether you’re a new parent and your sex drive has tanked, or you’re trying to break free from a mental pattern that’s blocking your pleasure, we all experience sexual roadblocks. Never fear: you can have a sex reset! On today’s ...  Show more

This week it’s all about putting your orgasm and sex life first! We are conditioned as women to believe that our orgasm comes second during sex, but that is just not true! On this week’s episode we explore those thoughts that come into our brains during sex that stop us climaxing ...  Show more

Sex is inherently vulnerable, which is partly why it’s so hot. But how do you take the extremely vulnerable – even awkward – step of telling a partner something sensitive? Maybe their breath is bad. Maybe you’re bored with the sex itself. Or maybe you're afraid to tell a partner ...  Show more

Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be ...  Show more