Hacking Longevity Starts with Detoxification ...

Testosterone levels in 40-year-old men are 30 percent lower than their fathers, and most doctors still have no idea what to do about it. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Justin ...  Show more

What if understanding how AI thinks could reveal uncomfortable truths about how your own brain works, and give you powerful tools to make smarter decisions, resist manipulation, and upgrade your cognition at the root level? -Watch this episode on YouTube for the full video experi ...  Show more

How many times did your mother tell you not to swim for half an hour after you eat or not to scratch a bug bite or don’t touch someone who has poison ivy because you can catch it? There is a lot of that summertime advice flying around. This episode begins by looking at whether th ...  Show more

While the internet would have you believe that you need a supplement or cleanse to support your body’s detox pathways, our bodies detoxify daily on their own. We can absolutely have difficulty with certain organs that can negatively impact our ability to detox, but you might be s ...  Show more

Unveil the reality of detoxing diets as I dispel common myths in this enlightening episode. Detoxing goes beyond adopting an anti-inflammatory diet; it requires a deeper understanding of inflammation's root causes, such as leaky gut. ———————————————————————— Preorder Dr. Gundry ...  Show more

Ever noticed that aluminum foil has a shiny side and a dull side? Why do you suppose that is? Maybe it is significant – after all some recipes call for it to be either shiny side up or shiny side down. But how much difference could it possibly make? Listen and find out.  https://c ...  Show more