Ep200 - Dan Harris | 10% Happier

Ep200 - Dan Harris | 10% Happier

Up next

Map Men | Jay Foreman & Mark Cooper-Jones

Jay Foreman and Mark Cooper-Jones, better known as Map Men, are comedians, cartography enthusiasts, YouTube sensations, and educators. With over 100 million views across platforms, they have single-handedly cornered the "pop-geography" market, becoming the saviors of every geogra ...  Show more

Broadway's Buena Vista Social Club

Buena Vista Social Club is a Tony Award-winning Broadway musical. Inspired by true events, the musical brings the Grammy award-winning album to life, recounting the story of the legends who lived it. Step into the heart of Cuba, beyond the glitz of the Tropicana, to a place where ...  Show more

Recommended Episodes

Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris
Good Life Project

After an on-air panic attack, ABC anchor Dan Harris, author of the 10-year anniversary edition of "10% Happier,"  embarked on a quest to understand his lifelong anxiety. If you've ever experienced self-doubt, imposter syndrome, or a fear of coming undone, don't miss this ...

  Show more

Become 10% Happier Through Meditation with Dan Harris
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Dan Harris is best known for his work on ABC News, Nightline and Good Morning America.  He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story In this episode, Eric ...  Show more

E80. Sam Harris Says You Can’t Become Happy, You Can Only BE Happy
Walk-Ins Welcome with Bridget Phetasy

Sam Harris (author, philosopher, neuroscientist) has a fascinating conversation with Bridget about meditation, consciousness, mindfulness, and awareness. They discuss what brought Sam to meditation (drugs, initially), and the decade he spent traveling and diving into Eastern phil ...  Show more

#266 — The Limits of Pleasure
Making Sense with Sam Harris

<span style="font-weight: 400;">Sam Harris speaks with Paul Bloom about the role that pain and suffering play in living a good life. They discuss the limitations of hedonism, the connection between chosen suffering and meaning, the research of Daniel Kahneman on well-being, in ...

  Show more