2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions

2192: Feeling - Exposed by Greg Audino on Acc...

Up next

3950: Harness your Stress for Strength and Resilience by Rachel Shanken of MindBodyWise on Stress and Resilience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3950: Rachel Shanken reframes stress as a powerful ally rather than an enemy, explaining how the right mindset and practice ...  Show more

3949: Triple Your Personal Productivity by Steve Pavlina on Boosting Productivity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3949: Steve Pavlina explains how tracking every minute of your day can dramatically increase how much meaningful work you a ...  Show more

Recommended Episodes

Greg Audino on Control, Ownership, and Mindset
Beyond the To-Do List - Productivity for Work and Life

Greg Audino is the host of the Optimal Living Advice podcast.

In this conversation Greg talks with Erik about the concept of control, ownership, agency and mindset.

This episode is brough to you by:

  Show more

Developing Emotional Maturity
The Habit Coach with Ashdin Doctor

In this episode of The Habit Coach Podcast, Ashdin delves into the concept of 'Emotions' and explores techniques for fostering emotional maturity. Further explaining how to develop emotional maturity in ourselves, comprehend those in our social circle, and enhance our overall und ...  Show more

Episode 24 - That Was The Sound Of Me Leaving The Podcast
Don't Take Bullsh*t From F*ckers

This week on Don't Take Bullsh*t from F*ckers, Greg Behrendt and Kane Holloway take a question and give advice on how to follow through when you're feeling fearful. Also, What Does This Meme?, the show gets a voicemail, and Kane has a breakthrough working with his DTBFF notebook. ...  Show more

The goop Podcast Trailer
the goop podcast

In 2008, Gwyneth Paltrow launched goop from her kitchen as a homespun weekly newsletter. It’s grown a lot since then. In 2018, The goop Podcast began. Today, Paltrow takes turns hosting episodes with poet and author Cleo Wade. They chat with thought leaders and culture changers—f ...  Show more