Sustainable mental health

Prof. Klaus Ebmeier is the Foundation Chair of Old Age Psychiatry. In this interview he gives his point of view on dementia, normal aging and why new treatments are not yet effective. He also explains why failure is the bread-and-butter of research and gives valuable advice to fu ...  Show more

An interview with Professor Phil Burnet, who discusses his research into the influence of the gut microbiome on brain health. He talks about novel findings, potential future work, and takes questions from trainee psychiatrists and researchers. 

Introduction Mental health is a critical aspect of overall well-being, yet it often remains overshadowed by physical health concerns. This article will explore the role of public awareness campaigns in changing perceptions and attitudes towards mental health issues. Grammar Point ...  Show more

Chapters: 00:00:00 - Taking a Holistic Approach to Diagnosis and Treatment 00:06:35 - The Importance of Physical Health on Mood 00:13:23 - The Gut-Brain Axis 00:20:18 - The Relationship Between Stress and Hypothyroidism 00:27:14 - The Impact of Medical Conditions on Mood 00:33:50 ...  Show more

Mental Health is something we should all take seriously and I believe there's a lot of crossover between language learning and having a healthy mindset. This was a request from a listener to cover this topic. Although I am of course, not a professional, I do love the topic, so I ...  Show more

What small changes can we make in our daily lives to improve our mental health?