TRIGGERED! When you're stuck in perfectionism...

The Akashic Records are a powerful Divine tool for healing, spiritual evolution, and psychospiritual growth. The Records are here to assist in humanity's evolution, and they contain the FULL trajectory of your Soul's evolution across time and space. In this episode of INNER WORK, ...  Show more

In this Akashic Records guided meditation, we'll tap into the Akashic frequency together and do a body scan for complete healing on ALL levels of your being. Join me for this profound experience where you'll receive quantum healing and light directly from the Records (and from Di ...  Show more

Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ...  Show more

Hi, I’m Dr. Jodi Aman, and today, we’re going to tackle one of the biggest roadblocks to happiness and self-acceptance: perfectionism. I’ll be sharing insights on why perfectionism feels helpful but actually holds us back from joy and peace. We’ll explore ways to let go of these ...  Show more

in today’s episode, we’re diving into something I know we all struggle with from time to time… PERFECTIONISM! 💭✨ While holding yourself to a high standard can be motivating, there’s a fine line where it can lead to insecurity, never feeling fulfilled, and an inability to embrace ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Self-doubt has a way of showing up the moment life goes ...  Show more