TRIGGERED! When you're stuck in perfectionism...

Welcome to your Akashic Records Guidance & Forecast for June 2026! We'll tap into the energy, potentials, and main themes for the upcoming month. The Akashic Records are a flexible, transformative, overarching modality that can be blended with many other tools and approaches - in ...  Show more

In this ongoing podcast series, I interview Akashic Records Practitioners who completed my Akashic Records Certification Program to explore how working with the Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and an ...  Show more

Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ...  Show more

Hi, I’m Dr. Jodi Aman, and today, we’re going to tackle one of the biggest roadblocks to happiness and self-acceptance: perfectionism. I’ll be sharing insights on why perfectionism feels helpful but actually holds us back from joy and peace. We’ll explore ways to let go of these ...  Show more

in today’s episode, we’re diving into something I know we all struggle with from time to time… PERFECTIONISM! 💭✨ While holding yourself to a high standard can be motivating, there’s a fine line where it can lead to insecurity, never feeling fulfilled, and an inability to embrace ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Self-doubt has a way of showing up the moment life goes ...  Show more