167 - Self Advocacy

In this episode I sit down and talk with comedian and comedy writer Ori Halevy. Ori, originally from Israel, is prominent in the large English speaking comedy in Berlin. We had a fun conversation talking about philosophy, comedy, anxiety, and why you need to laugh at life. You ca ...  Show more

Do you think that you have strengths and weaknesses? What if I told you that you don’t? Today I want to talk about how strengths and weaknesses are all a matter of perspective and context."Strive for excellence, not perfection, because we often find excellence in our imperfection ...  Show more

Today’s episode is about an issue that so many people struggle with on a daily basis PEOPLE-PLEASING . 

I will discuss how you can know if you do it ? how it effects your confidence and holds you back, and most importantly ….what you can do about it ?

The ...

Have you ever found yourself constantly trying to please others, putting their needs before your own?  What is it like to be a people pleaser, always seeking validation and acceptance from those around you? If you want to know more about this trait and how to overcome it, then th ...  Show more

In this episode, you are going to learn how to put yourself first.

Which means you and I are having a conversation about people-pleasing.

You know you do it. I do it, too. 

In fact, unless you're a narcissistic jerk (and you’re not if ...

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...