Your Gift Will Make Room For You

The way you talk about yourself, your life, and your circumstances is either building you up or breaking you down and most of us aren't even clocking it. In this episode, Ashley breaks down the science behind neuroplasticity, why your words are literally rewiring your brain every ...  Show more

Stop bracing for an impact that might not even be coming. Ashley breaks down why worry is just fiction you're writing about a future that doesn't exist yet, and why valid feelings and useful feelings are not the same thing. You'll learn how to catch yourself mid-spiral, how to st ...  Show more

#2: If you're ready to steer your life in a new direction, listen to these affirmations daily. This audio is supplemental support to help you reach that destination you're aiming for. We'll get there together! --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Di ...  Show more

ARIES RISE!!!!! It’s officially April and my birthday week. With my birthday coming up, I wanted to talk about previous birthdays where I felt underappreciated by the people in my life. Birthdays can be really hard, especially when you don’t have many friends and feel very overwh ...  Show more

Hey friends! I can’t believe it’s already Thanksgiving week. Wasn’t it just halloween? My Christmas tree is already up and I totally forgot about Thanksgiving lol. I hope that you’re having a wonderful holiday week with your loved ones. I am so grateful for all of you and the con ...  Show more

We're in the home stretch now, Awesomes! December is drawing to an end and with it, the holidays, the year, and a decade. Let's hang out, lighten up, and tell a few stories to bring some silliness to these too-short December days. Join Meg, Kelly, and Rebekah in a new confessions ...  Show more