Joe Cohen | How Circadian Rhythm Affects Your Sleep and Health, Keto Genes You Must Know About & More! KKP: 348

Joe Cohen | How Circadian Rhythm Affects Your...

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Your Burnout Isn't Holy: An NHL Performance Coach on Heart Rate Variability, VO2 Max, and the Hidden Cost of Doing Everything in God's Name | Justin Roethlingshoefer #1361

Get Justin's Holy Health book here: http://www.holyhealthbook.com Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Two studies say the opposite thing about faith and health. Harvard followed 74,000 women and found the ones who went to church more than once a week were 3 ...  Show more

Gratitude Lowers Your Death Risk by 9% (Harvard) | How Vitamin G Rewires Your Brain and Body | #1360

Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Out of every superfood, supplement, and biohack Ben has studied in 18 years, one thing beats them all. And it's completely free. In this Freedom Friday episode, Ben Azadi and Alex break down "Vitamin G," gratitude, and wh ...  Show more

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