How creating space for joy can build resilience (with Miracle Jones)

How creating space for joy can build resilien...

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How to reclaim your narrative (w/ Monica Lewinsky)

Monica Lewinsky is an anti-bullying activist and host of Reclaiming with Monica, a podcast that shines her guests’ unguarded conversations about how they make sense of the world. In this episode filmed in front of a live audience at TED 2026, Chris interviews Monica on how she fi ...  Show more

How reading can transform your life (w/ Reginald Dwayne Betts)

“We have tried to create a system devoid of beauty, and it has failed. We have never tried to create a system that is replete with beauty and ask us what it might do.” Reginald Dwayne Betts is a poet, a lawyer, and a prison reform advocate. In this episode, he joins Chris to disc ...  Show more

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The radical, revolutionary resilience of Black joy | Miracle Jones
TED Talks Daily

In the face of trauma, happiness is resilience: a revolutionary act of thriving despite all odds, rather than wilting or surrendering. Community organizer and activist Miracle Jones offers a heart-to-heart meditation on the role of joy as a form of radical resistance, survival an ...  Show more

Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel
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In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments of lightness, delight, and hope that helped sustain her during life's darkest times.


In her book <a href="https://bookshop.org/a/2 ...

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Why joy is a serious way to take action | Pattie Gonia
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While doom and gloom may wake people up, joy keeps them in the fight, says drag queen and environmentalist Pattie Gonia. With humor, creativity and a dress made of thrifted shower curtains and upcycled pink flamingo pool floaties, Pattie shows why embracing fun might be the key t ...  Show more

Why Joy is Your Secret Superpower (and How to Unlock It Every Day)
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So, what if joy wasn’t just a feel-good bonus, but a real superpower you could tap into every day? In this episode, we’re diving into why joy is way more than just a passing mood—it’s a powerful tool that can actually help you handle stress, build resilience, and find meaning, ev ...  Show more