How You Can Help End Polarization and Inequal...

A simple daily check-in you can do anywhere, a four-part practice for handling hard emotions, and a new way to relate to negative judgments. Plus, why transcendence is more accessible than you think. Diana Winston is the Director of UCLA Mindful, with three decades of experience ...  Show more

A surprisingly uplifting conversation on aging, sickness, and death. Plus: why you get happier as you get older, hard-earned tips for handling tough diagnoses, and how to think about AI in your health care. Atul Gawande, MD, MPH, is a surgeon, author, and public health innovator. ...  Show more

Trevor and Christiana sit down with noted author and political scientist Robert Putnam. They discuss why community is now more essential than ever, both for the survival of democracy and for our very survival as a species. The three also debate whether social media diminishes ...

We're distrustful, unequal and isolated. That's according to the figures showing a decline in happy community feeling since the 1960s. But can we do anything to regain the healthier communal lives enjoyed by many of our parents, grandparents or great-grandparents? We talk to a ho ...  Show more

Arthur Brooks, a professor at Harvard University and the co-author of “Build the Life You Want: The Art and Science of Getting Happier,” joins Scott to discuss the state of happiness in the US, how to improve your own happiness, and the role religion or some other spiritual means ...  Show more

Sam Harris speaks with Rutger Bregman about Rutger's new book, Moral Ambition: Stop Wasting Your Talent and Start Making a Difference. They discuss why it seems like we are at the hinge of human history, wealth inequality, how alt ...