How You Can Help End Polarization and Inequal...

Plus: The "hard yes" list, the intentional pursuit of being bad at things (and how that opens doors you didn't know were closed), being "on intimate terms with catastrophe," and optimism as a daily practice. From How To Be A Better Human. Today we're sharing an episode from anoth ...  Show more

The legendary dharma teacher on self-acceptance, the two-sentence trick she uses on her own anger, and what actually makes her happy after 90 years of living. Sylvia Boorstein, PhD, LCSW is a co-founding teacher of Spirit Rock Meditation Center in Woodacre California and the auth ...  Show more

Trevor and Christiana sit down with noted author and political scientist Robert Putnam. They discuss why community is now more essential than ever, both for the survival of democracy and for our very survival as a species. The three also debate whether social media diminishes ...

We're distrustful, unequal and isolated. That's according to the figures showing a decline in happy community feeling since the 1960s. But can we do anything to regain the healthier communal lives enjoyed by many of our parents, grandparents or great-grandparents? We talk to a ho ...  Show more

Arthur Brooks, a professor at Harvard University and the co-author of “Build the Life You Want: The Art and Science of Getting Happier,” joins Scott to discuss the state of happiness in the US, how to improve your own happiness, and the role religion or some other spiritual means ...  Show more

Sam Harris speaks with Rutger Bregman about Rutger's new book, Moral Ambition: Stop Wasting Your Talent and Start Making a Difference. They discuss why it seems like we are at the hinge of human history, wealth inequality, how alt ...