388. Create Your New Year Life Plan: Step 1 -...

Hey Heal Squad! We’re kicking off something brand new today… and it’s so special. Maria is launching her very first Walk & Talk series! This is a real, raw, in-the-moment series where she brings you along wherever she is in the world. And for this inaugural episode, we’re taking ...  Show more

Happy Sunday, Heal Squad! Kev kicks this one off with some music nostalgia (The Kinks, The Monkees, and a few Hall of Fame hot takes) before getting into something bigger… timing, letting go, and trusting that things happen when they’re supposed to. From watching Maria step into ...  Show more

On this week's episode, Leah talks about how to set attainable goals and make a plan to achieve them. She'll dive into each step that'll help you conquer 2023 before ti even starts!

This episode's source: https://www.verywellmind.com/how-to-keep-your-new-yea ...

On this week's episode, Leah provides a detailed plan on how to create and maintain healthy habits. She stresses the importance of focusing on progress instead of perfection!

MMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot ...

Le podcast innerFrench a 1 an ! Pour cet anniversaire, je vous fais découvrir les coulisses du podcast : comment je prépare chaque épisode, le choix des sujets, l’enregistrement, etc. Je partage aussi avec vous les choses que j’ai apprises pendant cette 1ère année, aussi bi ...