There's a cleansing sound to the way rain falls, the thunder disrupts, and the lightning surprises.
Breathe In, Breathe Out Thunderstorm Meditation
The howl of the thunder to the cleansing rainfall, it's worth embracing to calm the mind, body and soul. Taking a moment to be present can be difficult. This is great aiding sleep and centering yourself when things are getting rocky in life. Breathe in hope, exhale doubt. I belie ...Show more