The Power of Emotional Intelligence and Self:...

An African mother is one person you never want to lie to; not even for a good reason, and yet Alex Mwaura did. And it WAS for a good reason. Rising to be one of Kenya's most sought after event masters, this one half of the duo TWO COMICAL shares his story of love, hard work and s ...  Show more

When we understand that every breakthrough has a purpose and a responsibility, we will not be so quick to seek one. Breakthroughs are linked to the Kingdom of God and come at a price. This is because they are not about an individual but a people. In this episode, Allan Joe Maina ...  Show more

In this insightful talk, we explore Emotional Intelligence (EQ) through an Islamic lens. Learn what EQ is, how the Quran addresses our emotional states and the 5 key components of EQ. 

Overcoming emotional challenges with Buddhist meditation and wisdom 

Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives ...

We explano what Emotional Intelligence is.