13 Things Mentally Strong People Don't Do by ...

Feeling Good: The New Mood Therapy by Dr. David D. Burns is one of the most influential self-help books ever written — and in this summary, you’ll discover how Cognitive Behavioral Therapy (CBT) can transform the way you think and feel. CBT is a proven psychological method for me ...  Show more

🎯 FREE Audiobook Summary of How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber Get the key ideas from this book in just minutes. This StoryShots audiobook summary breaks down the core concepts and practical strategies—so you can learn faster and apply what ...  Show more

This episode comes out for free on 10/8/2022

Ryan talks to author Amy Morin about her book 13 Things Mentally Strong People Don’t Do</ ...

GET THE FREE TRANSCRIPT AT WWW.FEELGOODENGLISH.COM/13things While the advancements in technology have made our lives easier, it has, however, alienated us from our true values and distanced us from establishing real, healthy relationships. In this episode, I'm going to talk ab ...

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Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to impr ...