Meditation: Release, Release, Release ๐Ÿฆ‹

Meditation: Release, Release, Release ๐Ÿฆ‹

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Sweet Dreams, Beautiful ๐Ÿ˜ด 3 Hour Sleep Meditation for Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. This gentle 3 hour sleep meditation wraps you in calming energy and soothing guidance for deep sleep. Designed to help you relax fully and let go of the day, it supports peaceful, uninterrupted rest. Fall asleep feeling safe ...  Show more

Infinite Calm Sleep Meditation ๐ŸŒ™ Deep Peace & Effortless Sleep

Hello, Beautiful...I'm so grateful you're here with me. Sink into a state of infinite calm where your body relaxes and your mind becomes still. This sleep meditation helps release stress, anxiety, and tension so you can fall asleep with ease. Drift into deep, peaceful, uninterrup ...  Show more

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Meditation: Release, Release, Release ๐Ÿ•Š from Sleep Meditation for Women
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You gather them up throughout the day, The details, The plans, The stress. Until theyโ€™re piled upon you, Heavy and thick, Holding you down. So itโ€™s time to release, Release, Release. You gather them up throughout the years, The habits, The stories, The pain. Until theyโ€™re piled u ...  Show more

Meditation: Me Time ๐Ÿ’—
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This is your time, A precious gift youโ€™ve given to yourself. A space that has no agenda, No responsibilities, No expectations. A time that sends ripples of peace through the layers of your life. So embrace it, dear one, And open yourself to the treasures here. The joy. The calm. ...  Show more

Meditation: Relax and Let Go ๐Ÿฆ‹
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Good morning, beautiful. Our theme today is letting go. Whether weโ€™re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐ŸŒž๐ŸŒž๐ŸŒž Todayโ€™s medi ...  Show more

Meditation: You Belong
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๐Ÿ’—๐Ÿ’—๐Ÿ’— Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ...  Show more