Charles Duhigg: Creating Powerful Habits | E1...

Adam Schafer turned childhood adversity into a business superpower. Despite growing up in poverty, he went on to co-found Mind Pump, a fitness podcast that became a multimillion-dollar business. Instead of chasing viral fame, Adam and his partners published over 240 free podcast ...  Show more

Katie Diasti turned her business school class project into Viv, a sustainable period care business, with just $5,000. When manufacturers demanded massive minimum orders, far beyond her budget, she negotiated a $3,500 production run and hand-packed orders from her apartment. As de ...  Show more

If you’re wanting to know how to make a New Year’s resolution actually stick this year, then this is your episode! Charles Duhigg is a Pulitzer Prize-winning journalist who writes for the New Yorker, the New York Times Magazine, and many other publications. He is also author of b ...  Show more

We all want to build good habits, but doing so is often easier said than done. Charles Duhigg joins the podcast to help us learn how to do just that. About Our Guest: Charles is the author of The Power of Habit, a classic bestseller about the science of habit formation in our liv ...  Show more

#159: Pulitzer Prize-winning journalist Charles Duhigg explores the impact of building habits on our lives and relationships. The episode covers the elements of a habit loop, effective strategies for creating, changing, and redirecting habits, the significance of setting realisti ...  Show more