How To Detoxify and Lose Weight with Dr. Alejandro Junger MD

How To Detoxify and Lose Weight with Dr. Alej...

DR. STEPHANIE ESTIMADR. STEPHANIE ESTIMA

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15 Minutes of This Rewires Your Brain & Metabolism — The Science of Lactate | Dr. Stephanie

Dr. Stephanie Estima gives a masterclass on the often-overlooked role of lactate in how our bodies work during exercise. She’s redefining lactate as a key metabolic signal that can help us get stronger, age better and think sharper. In this solo episode, Dr. Stephanie gets into h ...  Show more

 . 42min 20sec
Your Gynecologist Can't Fix This: The Cardiometabolic Side of Menopause with Dr. Heather Hirsch

The single biggest lie women have been told about perimenopause? That it's a gynecological problem. Dr. Heather Hirsch — board-certified internist, Harvard faculty, and founder of one of the first hospital-based menopause clinics in the US — is done with that framing. In this epi ...  Show more

 . 1h 9min

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