Ep. 214 - The Power of Orgasms, Sex Education...

What if your fatigue, anxiety, breakouts, and “burnout” weren’t just part of life—but signals your body is begging you to listen to? In this episode, Dr. Cabral reveals how symptoms are not random and why most people are treating the surface instead of the root cause. Ahead, we u ...  Show more

What if your relationship with food isn’t about willpower—but about the beliefs you formed before age seven? In this episode, New York Times bestselling author Geneen Roth joins Krista to unpack emotional eating, body image, and the hidden hunger driving so many women’s struggles ...  Show more

Sex is an important part of any healthy relationship. Listen to this episode for some great new tips on how to improve your sex life, especially during these challenging times. In this episode, we discuss relationship advice topics that include: How to improve your sex life if yo ...  Show more

What is long arousal and how does it differ from orgasm? Can everyone experience it? If so, how? What are arousal arcs? How can understanding and cultivating these practices lead to liberating, pleasure-filled erotic bliss? The legendary Pamela Madsen answers all this and so much ...  Show more

There is a lot to unpack when it comes to understanding our personal relationship to sexuality and bringing that into our relationships. Understanding all of the things that influence how we think about sex can help us improve our sex lives and move through our relationships more ...  Show more

It turns out that many of the things we think we know about sex aren’t entirely true. So let’s set the record straight and explore what we do and don’t know about sex and the human body.

For today’s show, we’re revisiting one of my favorite ...