The Bonds That Break and Make Us

Gwyneth sits down with Mike Blue—CEO of HistoSonics—to explore histotripsy, a breakthrough noninvasive ultrasound technology designed to destroy tumors without surgery, chemotherapy, or radiation. He shares the 25-year journey behind the technology, the patients already benefitin ...  Show more

Gwyneth sits down with Dr. Paul Savage—integrative medicine pioneer and founder of MD Lifespan—to explore the hidden impact of environmental toxins on our health and longevity. He shares the health crisis that shifted his path from emergency medicine to advanced detoxification, a ...  Show more

1. How to find a way to live in peace: to actually love complicated parents without compromising our love for ourselves. 2. How we can’t change our past—and why Ashley says that forgiveness is accepting the fact that the past is never going to be different. 3. The importance of b ...  Show more

In this special episode from our friends at the Code Switch podcast, we feature author Ashley C. Ford. For much of her childhood, Ford's father was incarcerated, and her mother struggled to raise her while grappling with her own upended life plans. In her recent memoir, Somebody' ...  Show more

1. Why Ashley says we have to talk about what hurts if we’re ever going to heal. 2. Glennon asks Ashley about the power of apologizing—and why Ashley says we must begin apologizing to the people we love. 3. How many of us are really good at loving other people, but often struggle ...  Show more

Renowned psychotherapist Julia Samuel talks about learning to face our difficulties with self-compassion, expectation versus reality, the relationship between happiness and change, escapism and building a strong foundation with her eight pillars of strength.   Julia Samuel This T ...  Show more