GETTING COAL FOR CHRISTMAS ft. OUR HUSBANDS

This week, the girls are back with another advice column after recapping Jaci’s quick Vegas trip and catching up on life. The listener submissions, centered around determining who might be overreacting in a situation, sparked a lot of strong opinions, especially around friendship ...  Show more

Who doesn’t love a fake scenario? One thing’s for sure: the What We Said Podcast does — and apparently, so do you. This week, listeners submitted tons of hypothetical situations that have absolutely no basis in reality… but somehow still manage to raise your heart rate. What woul ...  Show more

The holidays, especially Thanksgiving, can be tough for anyone that struggles with food. Food is everywhere this time of year, with a healthy side of family. This week Victoria is sitting down to share her 8 key things to not just survive but thrive through this holiday season. H ...  Show more

To help celebrate Thanksgiving (and all the food anxiety that comes with it) Sami and Aleen are joined once again by comedian Jared Freid of the U Up? podcast. They start by sharing their Thanksgiving plans and discuss how to navigate family gatherings this year. Jared shares his ...  Show more

Integrative health coach and nutritionist Ivey Leidy and I discuss how to make smarter choices on Thanksgiving and all season long, eating disorders, the #1 thing everyone should eliminate from their bodies, how to get rid of toxins in your home, and why we think diet culture ...

Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Megan Roup to talk The Sculpt Society, positive body image, how to have a healthy relationship with health and fitness, how to start your fitness journey and more. Hope you enjoy xo!