71. EVEMAS #21 : Hookup Culture

In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic.Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset.This ...  Show more

In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety.Not because something is wrong — but because everything is changing.From getting engaged, to wedding planning, to moving, to finances, to starting a new cha ...  Show more

THANK YOU FOR 10,000 INSTAGRAM GODDESSES. GIVEAWAY RULES: 1. Follow @habitsofagoddess & @jasminerasco on Instagram 2. Share your favorite @habitsofagoddess podcast episode on your instagram stories (page must be public ) 3. Comment under this giveaway post your favorite affirmati ...  Show more

In today’s intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today.

In this episode, I explore th ...

The feel good episode of your dreams. Today I talk about the little things in life that I love so much. I think gratitude is so important and I want this episode to remind you to find joy in the little things. Ava’s episode that inspired today’s ep!! https://open.spotify.com/epis ...  Show more

21-DAY SELF-LOVE CHALLENGE STARTS JULY 1ST 🌸🌺 tickets⬇️ Research shows you can rewire your brain in just 3 weeks... so in honor of Cancer season, I decided to launch a special 21-DAY SELF-LOVE CHALLENGE 🌸 This challenge is FOR YOU if you struggle with... low self-esteem comp ...  Show more