Who is leading who? by Beth Lisick

Who is leading who? by Beth Lisick

‏التالي

Martha Beck: Letting our hearts take the lead

It’s not surprising that Martha Beck, best-selling author and columnist for O, The Oprah Magazine, grew up as a high achiever. Attending Harvard University for both undergraduate and doctoral degrees, Martha spends years fighting to be the smartest person in the room and contendi ...  عرض المزيد

Writing the main character, by Franklin Leonard

What’s the hardest part about being the main character in your own life? You’re also writing the script as you go along. And sometimes it’s hard to know when you need a scene change. Filmmaker Franklin Leonard encounters plenty of dramatic moments as he seeks to follow his creati ...  عرض المزيد

‏حلقات موصى بها

A Personal Story from Dan
10% Happier with Dan Harris

As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it's an important opportunity to share resources that can help one another. 


So, in that spirit – we're going to bring you a bonus episode ...

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Best of the Archives: How Your Emotions Are Made | Lisa Feldman Barrett
10% Happier with Dan Harris

Dr. Lisa Feldman Barrett is at the forefront of understanding human emotions: what they are, why humans evolved to have them, how they're different from feelings, and what science says about how to manage them. She is a University Distinguished Professor of Psychology at North ...

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How To Handle Literally Anything | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Debating the cliche: Does everything happen for a reason? Plus, the Meditation Party crew tackles equanimity, work/life balance, an ...

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The Secret Lives of Therapists | Lori Gottlieb
Good Life Project

Lori Gottlieb is a psychotherapist ( http://www.lorigottlieb.com/) and New York Times bestselling author who writes the weekly “Dear Therapist” advice column for The Atlantic.

She has written hundreds of a ...

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