Stop Being an Asshole to Yourself! (Angela's Story)

Stop Being an Asshole to Yourself! (Angela's ...

JORDAN SYATTJORDAN SYATT

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When to Do Zone 3 Cardio, Body Recomposition Strategies, Strength Training for Knee Surgery, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Calories while breastfee ...  Show more

 . 1h 3min
The Top 3 Glute Exercises, Beginners Guide to Running, Muscle Growth Science, Oprah's Obesity Gene, and More...

In this episode of The Jordan Syatt Podcast I speak with Jordan Lips (@jordanlipsfitness) and we discuss:- The top 3 glute exercises- The best sources of fiber- Surprisingly high quality protein sources- How heavy do you need to lift for strength and muscle?- Beginners guide to r ...  Show more

 . 2h 30min

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