Traditions Are The Way to Happiness

Two days into my wife being out of town, I already ate all four of her homemade waffles for breakfast. So much for moderation. That got me thinking about balance — the thing we all say we want but can never actually hold onto. Balance isn't a state. It's a moment. It shows up for ...  Show more

I had one of those weeks where something shifts. Not loud or dramatic. Just a quiet stirring inside that told me I wasn't quite aligned anymore. Maybe you know the feeling. Something's waking up in you, and you can't name it yet, but it keeps showing up. That's the beginning of v ...  Show more

have you ever wondered how christmas traditions differed across the globe? in this episode we share some of the traditions that we found out (from book sharing in Iceland, KFC in Japan, to camels in Syria) we cover lots... we also share some insight into christmas origins, chr ...

Traditions are the cornerstones of a family. But sometimes those traditions are things like: keeping secrets, validating abusive behavior, and upholding toxic patterns. Khadeen and Devale think it’s time to break those family traditions and settle into some healthier traditions o ...  Show more

Traditioooooooooon… Tradition! We all have them during the holidays, but why do they matter? Seth and Tsh unpack the sacramentality of leaning into even our smallest of family traditions — because they matter more than as simply “things we do every year.” Traditions remind us we’ ...  Show more

Click to text us a QUESTION to be answered on the show! Please share your name and where you are from.What are your family’s favorite Christmas traditions?Hey friends! In this episode, we are sharing our favorite Christmas traditions that we hold near and dear to our hearts. We'r ...  Show more