You Are Perfect and Nothing Is Wrong With You

Why do you keep falling off even when you want to be disciplined? In this episode, I’m breaking down why discipline has nothing to do with willpower—and everything to do with identity. I’ll show you why self-sabotage isn’t failure, why discipline is actually the highest form of s ...  Show more

What if the biggest key to your success isn’t talent, hustle, or motivation—but something way more boring? In this episode, I break down why consistency always wins, even if you’re not the smartest, most talented, or most disciplined person in the room. I’ll show you why you keep ...  Show more

Have you ever considered why the pursuit of perfection often leads to anything but perfection? Are you ready to uncover the surprising truth behind the myth of perfection and how striving for it can actually hinder your growth and happiness? In this episode, Brendon dives deep in ...  Show more

Creating Your Perfect Day - Every Day. What if every day was perfect for the rest of your life? Your subconscious mind is a beautiful thing. You can use its power to design your life exactly how you imagine. Here’s how: 1) Write down an event-by-event vision of your perfect day. ...  Show more

What if every day, for the rest of your life, was perfect?  If you build it, they will come! Your subconscious mind is a beautiful thing. You can engage its power to create your Perfect Day. Here’s how: 1) Write down a clear, event-by-event vision of what your perfect day wou ...  Show more

"Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince Lombardi

On today's 5-minute Friday, Lewis unpacks the dangers of perfectionism, illustrating the importance of focusing on habits, routines, and processes instead of comparing ou ...