006 | Jovanny Varela Ferreyra | The Beauty of Community

006 | Jovanny Varela Ferreyra | The Beauty of...

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007 | Alex Elle | You Are Your Own Liberation

Alexandra Elle is an author, certified breathwork coach, and writing to heal facilitator living in Maryland with her husband and children. Writing came into her life by way of therapy and the exploration of healing through journaling. The intention behind Alex's work is to build ...  Show more

008 | Sam Effah| You Can't Rush Closure

Sam has speed. He's represented Canada at 3 World Championships, 3 World University Games and most recently – the 2018 Commonwealth Games. As a 2-time Canadian Champion in the 100m, Sam has an innate enthusiasm for sport, marketing, and the Olympic movement. Join Najwa and Sam as ...  Show more

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