781: Giving Yourself Love and Kindness Guided...

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1207: Step Into the Year With Hope: Anxiety Healing Affirmations for 2026

For the last episode of 2025, Gina helps listeners start the new year off right with a large number of healing affirmations. These affirmations are designed specifically to help inspire hope and peace in listeners who may be struggling with stress, worry and doubt. Start 2026 wit ... عرض المزيد

. 16 دقيقة و12 ثانية

1206: Classic ACP Flexible Mind Vs Anxious Mind

In today's episode, Gina talks about developing a flexibility of mind to help us overcome our anxiety and strengthen our resolve against future flare ups of anxiety. The anxious mind tends to be rigid and not flexible. Listen in for suggestions on how to stay flexible and reduce ... عرض المزيد

. 18 دقيقة و7 ثانية

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