Lower your expectations and succeed with 'Tin...

This week, we're celebrating National Poetry Month by revisiting some of our favorite conversations with poets. Joy Harjo, who was the U.S. poet laureate from 2019 to 2022, says she has always been drawn to healing ever since she was little. She even studied pre-med in college. B ...  Show more

This week, we're celebrating National Poetry Month by revisiting some of our favorite conversations with poets. Ocean Vuong's collection, Time Is A Mother, is about his grief after losing family members. Vuong told NPR's Rachel Martin that time is different now that he has lost h ...  Show more

Editor's Note: This is a re-broadcast. It originally aired in February 2020. 

We're a month into the new year now. How are you doing on your resolutions? Have you already fallen off the wagon? Maybe the goal you set for yourself was just too big to successfully tackle. Y ...

James Clear, entrepreneur and author, says that the way we go about trying to form new habits and break bad ones — at work or home — is all wrong. Many people, he says, focus on big goals without thinking about the small steps they need to take along the way. Just like saving mon ...  Show more

We all want some kind of change. But for most of us, there is a painful gap between what people want and what they actually do. If you have attempted to do something different in the past and haven't seen the results, you've probably figured out by now that change is hard.If you ...  Show more

Do you want to change a habit that is keeping you stuck? This podcast episode is for you. In it, you'll learn why you have had a hard time breaking the habit and how to approach habit change with more confidence, and success. It all starts with getting honest about the habits you ...  Show more