ATG 54: 10 micro goals for massive results

What's brave for me won't be brave for you, and vice versa. I once had a woman share that driving over a bridge was a brave moment for her. I drive over bridges all the time without thinking about it, but paperwork? That sends my heart rate through the roof. In this third episode ...  Show more

Want to know the secret to bravery? It's not what you think. In this episode, part of my "Bravest Summer Ever" series, I'm revealing the first of three keys to bravery, and it's so obvious you might miss it: goals. Here's the truth: no one is brave "just because." That would be d ...  Show more

When you think about your goals, do they scare the crap out of you or do you shoot small, so that you don't come up disappointed? Well in this episode, I will dive into big goals and small goals and help you change your mindset so that you can conquer the big goals!

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The only way to accomplish your wildest dreams is by chunking it down into daily goals.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="https://grow.selfimprovementdailytips. ...

This episode focuses on the small wins and how to add those small wins up to a bigger win. 

In this episode we talk about goal setting and why so many of us never hit the goals we set. It’s time to check on your resolutions because you are now listening to Tiny Leaps, Big Changes. You Will Hear: Why our brains are wired to move away from goal setting Why stretch goals a ...  Show more