Can You Handle This? | Tara Brach

Practical advice for handling anxiety, envy, and that feeling that you're a bad person. What happens when a deck of cards controls the conversation? On Wild Card, hosted by Rachel Martin, that's the whole idea — and when Dan sat down as a guest, the cards led somewhere genuinely ...  Show more

Most people hesitate before answering. This episode is about what to do with that hesitation. James Patterson is the most popular storyteller of our time and has written more than 200 novels since 1976. Patrick Leddin, PhD, is the author of the Wall Street Journal bestseller The ...  Show more

My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and meditations that she’d offer at her Insight Meditation Center in DC, record, the ...

My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and meditations that she’d offer at her Insight Meditation Center in DC, record, the ...

How To Practice Radical Acceptance In All Areas Of Life | This episode is brought to you by BiOptimizers, MitoPure, and Athletic Greens It can be really scary to be alone with ourselves and our thoughts. The stories that keep us suffering can sometimes get louder than ever when w ...  Show more

Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives. 

Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this pod ...