Taking Life & New Year’s Resolutions by Storm

Happy Monday, everyone! Today’s episode is all about breakups, moving on, and learning to love yourself again. In our story, our writer is grappling with a painful breakup. After her cheating boyfriend gets with her friend, how is she supposed to move on? Healing is hard, but we’ ...  Show more

On today’s episode, we’re joined by special guest Drea Okeke (@drea_knowsbest)! She went from engineer to Forbes Top Creator and 30 Under 30. Internet funny woman and all-around creative force, she’s here to dish out some juicy advice and share her story! For Drea @drea_knowsbest ...  Show more

This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast fo ...  Show more

This podcast will change your mind! Today’s episode is another brilliant compilation, this time on the theme of mindset – how changing your thinking can change your life. The team and I have selected some of the most practical, inspiring and can-do clips. Each one is filled with ...  Show more

Do you find it difficult to make yourself exercise consistently? Or do you find yourself avoiding renewing your mind? If you struggle with either of these two things, you will be greatly encouraged by my interview with Anna today on the Taste for Truth Podcast (links below).</ ...