Coach's Corner: It’s Time to Get Your Needs M...

If you’ve ever wondered why a client isn’t doing what they say they want to do—and you’re tempted to label it as resistance—this episode is for you. Elena introduces the Gaps Framework, a transformational tool for identifying learning needs and understanding client behavior. You’ ...  Show more

What do you do when your client looks at data and shuts down? Or gets defensive? Or spirals into blame? In this episode, Elena explores how to coach through tough data conversations with empathy, clarity, and courage—so that data becomes a tool for growth, not shame.Keep learning ...  Show more

Happy New Year! Who needs a dose of hope to kick start the New Year? I know I sure love a good hopeful story and the recovery stories on the podcast! So I decided to pause that Monday Minute and kick off this year with hope. This story is of a client that I began working with in ...  Show more

Do you tend to experience a lot of negative thoughts and have a pessimistic Do you struggle with deep connections to others? Could enhancing your ability to be humble aide you in your journey? Listen in today for concrete steps to become a bit more humble this week. #Humility #Lo ...  Show more

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ...  Show more

New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with retroactive jealousy in your relationships? Listen to Tuesday Truths today for relatable advice and a point of reflection to get you started on y our healing journey and to re ...  Show more