Setting Goals + Intentions For The New Year

In this solo episode, Marianna is sharing 12 actionable tips to help you manage stress when life feels like a never-ending to-do list. From time-blocking and brain dumps to managing decision fatigue and creating boundaries, these small but impactful habits can make your busy sche ...  Show more

How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bol ...  Show more

Mary shares her 3-step process for setting intentions for the New Year + tips/ tools for organizing your 2023 goals.

If you enjoyed this episode, screenshot it and tag @maryspodcast on social media so we can see your New Years intentions! And make sure to get Mary’s boo ...

On this week's episode, Leah talks about how to set attainable goals and make a plan to achieve them. She'll dive into each step that'll help you conquer 2023 before ti even starts!

This episode's source: https://www.verywellmind.com/how-to-keep-your-new-yea ...

Get ready for the new year and enter 2023 STRONG with Lan in this two-part series! Part one focuses on goal setting, manifestations, and vision boards, and part two on healthy habits, routine resets, and mindsets. In this episode, Lan goes through how she sets goals for the new y ...  Show more

It's the new year and you know what that means: Times to set up a bunch of goals and dreams to achieve in the coming next month and to reflect on the past year! To get you inspired for your own new years resolutions I am sharing some of mine and update you on how many of my 20 ...