The Science of Goal Setting (How to Achieve Y...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTGet My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUIn this episode of The Jordan Syatt Podcast, I ...  Show more

In this episode of The Jordan Syatt Podcast, I speak with Gretchen, an incredible mother of a young boy who she told me is overweight and being bullied.We have a conversation in which I provide insight on what she can do to help him lose weight, improve his health, and increase h ...  Show more

As of right now, I’ve produced over 500 episodes of Muscle for Life, totaling over 700 hours of content.

I’ve talked about a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balan ...

EP65 - rest days, running, progressive overload, nutrition, supplements, weight loss, muscle mass, electrolytes, the list goes on. the world of health and fitness is a crazy one, it can be so confusing and it's easy to lose your way. in this episode, i talk through my mistakes, m ...  Show more

We are nearing the end of the year, so let me ask you one of the most common questions you’ll probably hear in the next few days:

What’s your New Year’s Resolution? 

As we gear up for 2024, I want to talk ...

In today’s Feel Good Friday episode, we are talking about getting back into a workout groove after taking time off. Whether you took a step back from fitness because of an injury, lack of time, or you just weren’t feeling it, you can definitely get back at it. Here are five ti ...