Build Systems, Not Just Habits, to Change You...

People tell you the truth when they feel safe, and one raised eyebrow can shut them down.Brad Beeler, who spent 25 years as a US Secret Service agent and polygraph examiner, sat down with Lewis and explained how he got a couple thousand people to open up about the worst things th ...  Show more

You can win four Super Bowls and still spend every game afraid of losing.Terry Bradshaw, a Pro Football Hall of Famer and longtime host of Fox NFL Sunday, sat down with Lewis and admitted he was never confident as an NFL quarterback. Fear cost him his throwing motion, and he comp ...  Show more

As high performers, we all have big ambitions. But all of that is impossible without great routine, habits and structure. In this episode, build habits that support your ambitious goals so you can thrive while you strive. “If you want to change your life completely, you need to s ...  Show more

Ever wondered what separates the extraordinary achievers from the rest of the pack? Hint: it's all about the habits they cultivate. In today's episode, Brendon dives deep into the unstoppable power of positive habits. Join us as we explore how cultivating intentional routines can ...  Show more

Unfortunately, patterns of success and well-being don't just magically show up one day and stick with you forever. If you want success in different areas of your life, you're going to have to train yourself and build positive habits on a daily basis that help you get there consis ...  Show more

In this episode, we learn about some great habits to have in life if you want to have more success. Go to https://7goodminutes.com/podcast/great-habits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ...  Show more