77. Relationship Advice (Being in the Same Fr...

In this episode, I’m breaking down the realistic, non-toxic healthy habits that genuinely improved my mood, confidence, energy, and overall quality of life. No “5AM ice bath billionaire routine” nonsense — just simple shifts that are sustainable and actually make you feel good. F ...  Show more

In this episode, we’re unpacking three deceptively simple but wildly revealing questions:• What am I mentally exhausted from carrying?• What feels unfair right now?• What emotion have I been avoiding?We’re talking about decision fatigue, emotional overload, suppressed feelings th ...  Show more

This episode discusses whether it’s okay to be friends with an ex, what to do if you are insecure about your partner still being friends with their ex, and how to handle the urge of reaching out to an ex. 

Boyfriends come and go, but friends are for a lifetime...so is it ever okay to pursue a friend's ex?  We'll talk about that and more on today's episode.

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Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

"You can't pour into a cup that&apos ...

It's been a lil while since I've done a full girly chats episode and I have to say it was kind of cathartic😅 today I'm answering all your questions and dilemmas ranging from, 'can you be friends with your ex?' to, 'am I missing out by being in a long term relationship since I wa ...  Show more