TRIGGERED! When you have an emotional flashba...

In this episode of INNER WORK, we'll cover 4 tell-tale signs that you're here to embody the healer or lightworker archetype as one of your Divine missions in this lifetime. Self-doubt is one of the greatest blocks (and inner threats) we face as healers and lightworkers, because i ...  Show more

Someone offered to clone me; or, create an "AI avatar" of me so I could put it everywhere online. Is this where the world is going?? In this bonus episode of INNER WORK, I share the story of what happened, my thoughts on this kind of use of AI in spiritual work (and running an on ...  Show more

Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: https://cours ...

Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.

Learn the skills to Regulate your Emotions, join the membership: https:// ...

Episode 433: Navigating PTSD Triggers & Overcoming Shame In this episode of The Hardcore Self Help Podcast, I tackle two listener questions related to PTSD, trauma, and the emotional challenges that come with them. The first question is from someone who is deeply affected by thei ...  Show more

In this episode, we dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for healing spiritual trauma. Many individuals experience profound emotional pain and confusion from harmful religious/spiritual/cult experiences, leading to fee ...  Show more