351 TPS How to Express Anger in a Healthy Way

Make the most of your network by learning how to write great LinkedIn recommendations Hosted on Acast. See acast.com/privacy for more information. 

Observational humor can spice up any speech. Guest host Judy Carter, author of The Message of You, explains how on this week's episode of The Public Speaker. Hosted on Acast. See acast.com/privacy for more information. 

Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Explore the nature of anger with Neca. Understand how it works in the brain and body, and discover practical tips for managing it effectively starting now. If you like what you heard today, check out Neca's LinkedIn to learn more about life transitions. For 1:1 sessions with a He ...  Afficher plus

Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? 

In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunit ...

1. Why anger is a common response. 2. How to distinguish between righteous and unrighteous anger. 3. How to counsel angry counselees. Click here to find ACBC's exhibiting schedule. Find this podcast transcription here.