Maintenant Vous Savez Santé, le nouveau podca...

Quand on commence une nouvelle relation, surtout via des applications de rencontre, on ne sait jamais vraiment à qui l’on a affaire. Parfois, tout se passe bien et l’on rencontre quelqu’un de sincère, animé de bonnes intentions. Mais ce n’est pas toujours le cas. Il arrive aussi ...  Show more

Soyons honnêtes, on l’a tous vécu… Ce moment où, affamé, on ouvre le frigo en pensant savourer ce plat qu’on attendait depuis des heures… et là, horreur ! Une jolie couche de moisi s’est installée comme si de rien n’était. Dilemme : faut-il jeter tout le plat au risque de mourir ...  Show more

By harnessing the power of our attention, we can better meet life’s demands. Our ability to focus and pay attention plays a crucial role in every aspect of our life - at work, at leisure and in our relationships.  Feel Better Live More Bitesize is my weekly podcast for your mind ...  Show more

We are living in the middle of a stress epidemic - the World Health Organization calls stress ‘the health epidemic of the twenty-first century’.  But what can we do about it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be f ...  Show more

CAUTION ADVISED: this podcast contains swearing. For the past few decades, almost every year, levels of depression and anxiety have increased across the Western world. But why?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll b ...  Show more

What if you could prevent ageing or even reverse it?   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.   Today’s clip is from episode 208 of the ...  Show more