How to enjoy single life

Traveling alone can be a great opportunity to relax, try a new experience and learn more about yourself. But if you're interested in planning a solo trip, where do you start? In this episode, we'll cover how to cope with loneliness, safety concerns when traveling alone, and how t ...  Show more

BJ Fogg, a behavior scientist at Stanford University and author of Tiny Habits, says you’ve got to start small if you want your habit to stick. He shares his research including the important role of positive emotion in habit formation and why you can work on several habits at onc ...  Show more

Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible?    I hope your reflexive answer to these questions is “absolutely not!” But, even if you’re not aware of it, you may have echoes of these cultural attitudes boom ...  Show more

This week we discuss how to be happy being alone and all the amazing benefits that come with single hood in our 20’s! How can we cultivate a life we love despite being single and why do we crave love even when we are happy being alone?See omnystudio.com/listener for privacy infor ...  Show more

Life is a lot of the time a very lonely journey. But that doesn’t always have to be a bad thing! Learn to fall in love with being alone. As hard as it might be. 

Life is too short to put off our happiness until we reach certain milestones. It's great to make finding a relationship a goal, but the journey to getting there from being single doesn't have to be an arduous and unpleasant one. Too many people don't realise how much joy and h ...