How to enjoy single life

We often talk about the mental load of parenting as something mothers carry. But active, involved dads have questions, too, and not many places to ask them. In this episode, Kevin Maguire, author of The New Fatherhood, and clinical psychologist David Defoe answer listener questio ...  Show more

How do you want to make this summer special? Whatever it is, now is a good time to think through your goals before the season flies by. In this episode of Life Kit, host Marielle Segarra sits down with happiness expert Gretchen Rubin to share tips on designing the summer you want ...  Show more

How To Feel Energized, Fulfilled, And Fully Alive NOW

Do you struggle with being single? Or are you in a relationship but afraid of ever being single again?

Join Dr. Aziz as he cuts through stories of fear and doubt to help you realize that i ...

Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions.But what if being single isn’t something to “fix”—what if it’s something to fully embrace?In this heartfelt episode of The At Peace Podcast, I’m opening up about my o ...  Show more

(VIDEO PODCAST AVAILABLE ON YOUTUBE) This week, Alix and Ashtin explore the topic of being single. They argue that being single is not only important, but necessary for personal growth. They stress the value of getting to know yourself and give their best tips on dealing with bre ...  Show more

This week, Therapy Jeff and Sarah Rice are talking about the single life and why it's important to find ways to be happy and secure when you're not in a relationship–whether for 6 months or the rest of your life. What are the benefits of taking some time to be single and just foc ...  Show more