Social Anxiety Leads to Rocky Motivation

Happy Monday, friends! You've been here through it all, engagements, weddings, and all of life's ups and downs. This week's episode starts with a wild story about a bridesmaid who gets uninvited from the wedding, and then shifts to something much more personal. Today is a difficu ...  Show more

Happy Monday, everyone! Have you ever wondered if you actually like him or if you just like the attention? Today, we're talking about how to tell the difference between real connection and validation, why we shrink ourselves in dating, and how to stop settling for breadcrumbs. Th ...  Show more

On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast.

—The Anxiet ...

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

Overcoming social anxiety is so important if you want to feel connected with others, deepen your relationships, avoid missing opportunities and overall improve your quality of life. In this weeks episode, Parmis talks about remedies that have helped better manage her social an ...

Taylor and Alison dive deep into why social situations create so much anxiety and why it's more than just being shy. Whether its at work, on a date, at a party, while your eating, speaking in public, or going to school...The Chicks will help you understand more about why social a ...  Show more