Social Anxiety Leads to Rocky Motivation

Money is a huge part of any relationship, and this week we’re unpacking a dilemma: what happens when you’re making significantly more money than your boyfriend? Our writer’s boyfriend is loving, supportive, and patient, but she can’t stop wondering whether their financial gap is ...  Show more

This week, our writer is reconnecting with her dad after 12 years apart. She’s worried he won’t want to see her, or that the reunion won’t go the way she’s dreamed about for years. We’re diving into fear of rejection, complicated parent relationships, protecting your peace, and h ...  Show more

This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

Reaction To DJ Akademiks & SNEAKO Podcast + Call In Show To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, ...  Show more

To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:  https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ...  Show more

On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ...  Show more