Changing Behavior, Not Beliefs

Changing Behavior, Not Beliefs

Up next

You 2.0: The Practice of Patience

Patience can sometimes feel like a lost art, particularly in a culture that prizes competition and the idea of "failing fast." But psychologist Sarah Schnitker says patience is a vital skill for success in both our personal and professional lives. We talk with Sarah about the dif ...  Show more

You 2.0: How to Get Out of a Rut

There are times in life when the challenges we face feel insurmountable. Authors succumb to writer’s block. Athletes and artists hit a plateau. People of a certain age fall into a midlife crisis. These are all different ways of saying: I’m stuck. This week, in a favorite conversa ...  Show more

Recommended Episodes

Episode Two
PsychCrunch

This is Episode Two of PsychCrunch, the new podcast from the British Psychological Society's Research Digest. In this episode we speak to psychology researchers in the field of habit change to see if their findings can provide real-life tips for people hoping to break bad habi ...

  Show more

Episode Three
PsychCrunch

This is Episode Three of PsychCrunch, the new podcast from the British Psychological Society's Research Digest. In this episode we explore whether psychology can help you to win an argument.

After our presenter Christian Jarrett tries his luck with an argument about Mi ...

  Show more

Disgustology (REPULSION TO GROSS STUFF) with Paul Rozin
Ologies with Alie Ward

Taboos. Intolerable foods. Sad songs. Sexy kinks. Candy that looks like poo. Let’s get a little gross, shall we? The foremost expert in disgust, Dr. Paul Rozin, chats about the emotions related to revulsion – and BOY HOWDY do we cover some ground. Why do some things gross us o ...

  Show more

Jared Bridegan | Ex-Wife Arrested After Roadblock Ambush Murder
True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals

True Crime Personality and Psychology True Crime Psychology and Personality is a podcast that profiles criminal personalities, discusses personality disorders, and examines real life events from a scientifically informed perspective. Want more mental health content? Check out ou ...  Show more