435: The Buddhist Mantra That Could Change Yo...

Have you ever been so deep in it that you didn't even realise you were in it? That was me with postpartum depletion. I didn't have the language for it. I just knew I was tired in a way sleep wasn't fixing, and I was holding it all together on the outside while quietly running on ...  Show more

Have you ever wanted to ask me all the things? In this special community Q&A episode, I invited members of my audience to share the podcast episodes that impacted them most deeply, tell me what they’d love future episodes to be about, and ask the questions they’ve always wanted a ...  Show more

Rainn Wilson and Reza Aslan are my guests on today’s Dear Gabby. These brilliant guys cohost Metaphysical Milkshake … and that’s an apt description for our Big Talk! We cover so much ground here, including how to infuse spirituality into every aspect of your life, how to be your ...  Show more

In today’s episode, you’ll hear a devotion written by Kia Stephens based on Psalm 34:18, which says, “The LORD is close to the brokenhearted and saves those who are crushed in spirit” (NIV).We hope today’s devotion reminds you that every time our heart is broken or our spirit is ...  Show more

For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now. Welcome to our sixth masterclass episode, where we share big truths from some of my best po ...  Show more

Send us Fan MailEver wondered what it would be like to tap into the power of your heart for a transformative spiritual journey? Join us for a soulful episode where we honor every step you've taken, every triumph, every challenge, and even those moments that felt mundane yet were ...  Show more