Dr. Dean and Anne Ornish: How Simple Lifestyl...

In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremi ...  Show more

Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the m ...  Show more

One of the most frightening, least understood aspects of the coronavirus pandemic is what’s come to be known as “long Covid.” Stories abound of young, healthy adults who experienced mild or asymptomatic coronavirus infections and recovered fairly quickly, only to experience an ...

Conditions that last for a year or more and impair daily functioning are called chronic illnesses. According to the Centers for Disease Control and Prevention, some of the most common include heart disease, depression, and arthritis. Living with a chronic illness can be isolating ...  Show more

In this episode, the guys are honoured to join Dr. Sammy! A distinguished medical professional with a wealth of experience and a passion for palliative care reform. Dr. Sammy, a McMaster University Medical School graduate, holds a remarkable record of accomplishment. With a backg ...  Show more

For episode 217 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” This interview features a conversation between Sharon and Dr. Gabor Maté about states of contraction and how that relates to addiction ...